Can people get over a mental illness without medication? Today’s guest is Moniquea Spiteri, founder and President of Enveco Health will give us insight into why we need to take care of ourselves during this global pandemic.
She also discusses why entrepreneurs should take care of themselves during this pandemic.
In This Episode, We discuss
2:01 – What is Somatic Experiencing?6:23 – What is Enveco Health? 9:20 – Can people get over mental Illness without Medication?11:47 – Self-care tips for Entrepreneurs 15:46 – Why Health professional is a high risk for Mental Illness18:25 – What is Transcending Trauma Podcast? 22: 54 – Why Podcast should be a big part of your Business?
ABOUT THE GUEST
She worked in the field of mental health, personal development, and trauma for over 15 years, A social entrepreneur, somatic psychotherapist, and Somatic Experiencing Practitioner She also the Founder and President of Enveco Health– a social enterprise that will assist those living with mental health conditions regain wellness, retain employment, and be supported in their personal recovery.She was awarded as highly commended in the 2016 Victorian Premier’s Volunteer Champions Awards for Change Maker and 2017 Soar Collective Business Woman of the Year and winner of 2017 Emerging Not for Profit Business of the Year.
Connect with Her
RESOURCES MENTIONED IN THIS EPISODE:
· Lifeline – https://www.lifeline.org.au/
· Peter Levine – https://www.somaticexperiencing.com/
· BeyondBlue – https://www.beyondblue.org.au/
· Blue knot foundation – https://www.blueknot.org.au/ (Dr Cathy Kezelman)
Listen to the episode on
Apple Podcasts: http://bit.ly/podcast_apple1
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ABOUT THE HOST
Miko Santos is a Podcaster and founder of Auspod Syndicate and Guerrilla Podcast Syndicate that was formerly based in New Zealand.
Aside from being a creative copywriter for TV and Radio in the past, Miko worked as a features writer/journalist for eight years in the Philippines – covering big events such as EDSA 2 and 3 and the 2011 Christchurch Killer Earthquake for GMA 7. He was also a PR Manager in Thailand for two years.
At present, he is focused on podcasting and thrives in Adelaide, South Australia with his wife and two kids.
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The transcript of this episode can be found here.
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